Amazon cover image
Image from Amazon.com
Image from Google Jackets

Atomic habits tiny changes, remarkable results : an easy & proven way to build good habits & break bad ones

By: Material type: TextTextLanguage: English Publication details: London Penguin Random House 2018Description: ix, 306pISBN:
  • 9781847941831 (PB)
Other title:
  • Atomic habits
  • Tiny changes, remarkable results
Subject(s): Summary: James Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.
Item type: BOOKS List(s) this item appears in: New Arrivals (03 March 2023)
Tags from this library: No tags from this library for this title. Log in to add tags.
Star ratings
    Average rating: 0.0 (0 votes)
Holdings
Home library Call number Materials specified Status Date due Barcode
IMSc Library 159.9 CLE (Browse shelf(Opens below)) Checked out 03/12/2024 76601

Includes bibliographical references (page 273-298) and index.

James Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.

There are no comments on this title.

to post a comment.
The Institute of Mathematical Sciences, Chennai, India