000			01422 a2200217 4500
008			240724b |||||||| |||| 00| 0 eng d
020			_a9781786330895 (HB)
041			_aeng
080			_a159.9 _bGAR
100			_aGarcia, Hector
245			_aIkigai _b: The Japanese Secret to a Long and Happy Life
260			_bHutchinson _c2017 _aLondon
300			_a194p. _bill.
520			_aEmbrace the Japanese concept of ikigai and discover a renewed sense of purpose. Be mindful of small pleasures each day to build a more enjoyable and fulfilling life. Keep mentally and physically active to ease the ageing process. The Japanese term ikigai has no direct English translation but essentially means 'reason for living' or 'value in life'. The concept posits that a person's ikigai lies at the intersection of four interconnected aspects of life: what we love, what we're good at, what the world needs and what we can be paid for. Ikigai, therefore, is the ideal balance between our passion, mission, vocation and profession. This concise, easily accessible book offers readers practical advice to identify what really motivates them to get up and go every morning and how seeking their personal ikigai can improve their daily lives.
650			_aSelf-actualization -- Psychology
650			_aLongevity -- Japan
650			_aQuality of life
690			_aGeneral
700			_aMiralles, Francesc
942			_cBK _01
999			_c60201 _d60201