TY - BOOK AU - Clear,James TI - Atomic habits : tiny changes, remarkable results : an easy & proven way to build good habits & break bad ones SN - 9781847941831 (PB) PY - 2018/// CY - London PB - Penguin Random House KW - Habit KW - Habit breaking KW - Behavior modification KW - BUSINESS & ECONOMICS / Organizational Behavior KW - PSYCHOLOGY / Social Psychology KW - SELF-HELP / Personal Growth / General N1 - Includes bibliographical references (page 273-298) and index N2 - James Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible ER -