Atomic habits tiny changes, remarkable results : an easy & proven way to build good habits & break bad ones
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TextLanguage: English Publication details: London Penguin Random House 2018Description: ix, 306pISBN: 9781847941831 (PB)Other title: Atomic habits | Tiny changes, remarkable resultsSubject(s): Habit | Habit breaking | Behavior modification | BUSINESS & ECONOMICS / Organizational Behavior | PSYCHOLOGY / Social Psychology | SELF-HELP / Personal Growth / General | GeneralSummary: James Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.
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New Arrivals (03 March 2023)
| Current library | Home library | Call number | Materials specified | Status | Date due | Barcode |
|---|---|---|---|---|---|---|
| IMSc Library | IMSc Library | 159.9 CLE (Browse shelf (Opens below)) | Checked out to Krishna Jalan (krishnajalan) | 20/05/2024 | 76601 |
Includes bibliographical references (page 273-298) and index.
James Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.
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